Self-Care Thursdays

Thursday, November 2, 2023

To Be Announced

Thursday, October 5, 2023

To Be Announced

Thursday, September 14, 2023

Join us in our First activity in the Fall semester; we will do Self-reflection to assess your life balance using the Wheel of Life.

When: At 12:30 PM

Where: AUH Promenade, Room F3-0-016, near Starbucks

Thursday, April 13th, 2023

Join us in our third activity of self-care

We will do Self-reflection to assess your life balance by using the Wheel of Life.

At 12:30 PM / Where? In the Student Counseling Center

Thursday, March 16th, 2023

Join us in the Second activity of the Self-Care Thursdays

Take a break, make your cup of tea

Find time to be grateful and count your blessings by Using your senses, Smell, Taste, See, Touch, Hear.

Where? Between Latvia and Shop / At 9:00 AM

Thursday, February 16th, 2023

Join us in the first activity of the Self-Care Thursdays, “Walk for Mental Health."

We will walk around the campus for 30 minutes. At (10:00 a.m. to 10:30 a.m.)

This walk is also an excellent opportunity to log your steps for the 10,000 steps a day February Challenge organized by the Sport & Fitness Unit!

Meeting point:

In front of The Students Affairs - Between wings E-F / At 9:50 am

For inquiries: Suhailah.alkaabi@zu.ac.ae