Announcements

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Journey to Wellbeing workshops
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Self-Care Thursdays
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Skill Enhancement Training
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Anxiety & Stress Management Program (Feb 2022)
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Introduction to Gatekeeping ProjectAs you know, university life is stressful for many young adults, especially those with pre-existing mental health difficulties or significant family or life stressors. Equally challenging is that young adulthood marks the age of onset for many mental health conditions. During these critical years, many students are reluctant to seek mental health services due to stigma, among many other reasons. Click here for more information |
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TalkCampusTalkCampus is an online global mental health support network allowing students access to instant, online support at any time of the day and for as long as needed. TalkCampus utilizes peer support where users are encouraged to give and get support to each other supplemented by student peer supporters who are recruited, trained and managed by TalkCampus team. Click here for more information |